Joanna Denny, MA, LPC-Associate, NCC

Maybe you've been carrying something for a long time and aren't sure how to move past it. You may be dealing with anxiety, depression, relationship struggles, or the effects of a difficult or traumatic experience. I work with adults and couples using a person-centered approach that starts with your story, your needs, and what you hope to change. I am also trained in EMDR and can help you understand how it works, decide whether it may be right for you, and move at a pace that feels comfortable. As a military child and longtime military spouse, I also understand the challenges that can come with military life, including frequent moves, deployments, changing roles, and starting over. Reaching out for therapy can feel overwhelming, especially when life already feels heavy. You don't have to have everything figured out before you begin—you just need a place where you feel understood and supported as you make sense of what you've been through and figure out what comes next.